Fostering Positivity

Reported by Jomol Antony, I MSc Counselling

A Capacity enhancement session on developing positive attitude towards self and others was organised by the department of Counselling on 18th August 2023 for the I M.Sc Counselling students. The Resource person for the session was Miss Jestalaxmi B ,The Counseling Psychologist and life Skills trainer.

The objective of the session was to understand the importance of being positive, intentionally enhancing positivity towards self and others through activities. The session was amazing and Interactive. Mam, gave us three activities about positivity, which was very useful information’s with lively activities. Educated us on our skills and also understand how to overcome the negative thoughts.