Holistic Well Being (Counselling) Forum Events

“Setting boundaries"

A extension programme on the topic “Setting boundaries” was organized by Department of MSc counselling in association with Sree Devi Institute of nursing facilitated by 11 II M.Sc. Counselling students on 15th October ,2022. The 94 students of 1st year allied health science from Sree Devi Institute of nursing Mangaluru actively participated in the session.

The objectives of the session was to help the individual to understand the need to set boundary and also to equip the individual with the skills to set healthy boundaries. The facilitators explained what a boundary is and the importance of boundary by conducting exercises. Also explained about poor boundaries that can make the individual feel burned out and depleted.

The facilitators explained about ways to set boundaries in relationship and some techniques to clearly communicate about their needs and wants with other members through role playing exercise. The group members were able to relate to the content presented and shared their experience. The outcome of this session was that they became aware of what boundary is , the importance of setting boundaries in relationships and ways of setting boundaries by clearly communicating their needs and wants.