Self-awareness and Team building by M.Sc. Counselling department

TOPIC: Self-awareness and Team building

RESOURCE PERSON: Ms. Ratna Pinto

OBJECTIVE:

To provide knowledge on increasing one’s self awareness
To know the importance of working in a team

SESSION REPORT:

The department of M.Sc. Counselling had organised a half day orientation on self-awareness and team building, for the first and the second M.Sc. Counselling students. The resource person briefed the students on the topic self-awareness, and gave certain tips on effective decision making, how emotions can be expressed differently by different people and she also spoke about body language and also how to say no to oneself in order to reach the long-term goal. Through the group activity, the facilitator brought out the advantages of working as a team. A take-away message- “Know one’s boundaries and set clear limits” concluded the session.